That you read The Corporate Athlete: How to Achieve Maximal Performance in Business and Life, by Jack Groppel.
Is it because he went to the University of Illinois, like me? No. But go Illini!
It’s because he lays out a fascinating, pretty holistic approach to performing, using a lot of sports science secrets that could really help you.
It won’t be the most fun book you read, but stuff that’s good for you isn’t always fun. (At least that’s what my momma taught me.)
And … you’re welcome.